1. What are the long-term effects of effective stress management? Answer: Effective stress management results in good...
Health
1. What is mindfulness? Answer: Mindfulness is a practice of giving focused, non-judgmental attention to the present...
1. How can one maintain a healthy balanced diet budget? Answer: Buy staple things such as beans,...
1. Why should busy professionals engage in home workouts? Answer: Home workouts are time and cost effective...
1. Why is reducing screen time important for health? Answer: Reduction of screen time is necessary because...